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How to Get a Good Night's Sleep with RIH

Learn how RIH can help support your healthy sleep.

Location

The Commons : 318

Date & Time

October 17, 2023, 3:30 pm4:30 pm

Description

Sometimes it feels like there aren't enough hours in the day, and when we're busy what ends up falling to the wayside? Probably sleep.

But sleep is actually one of the most important ways to promote healthy brain function- including concentration and memory- the things you need to succeed in college!

Join Retriever Integrated Health to talk about some ways to improve sleep and learn how RIH's counseling and medical services can further support your journey to a better night's sleep.

Tuesday, October 17 at 3:30 P.M.
Commons 318